Judo

Judo is a martial art and an Olympic sport with recognized educational value. The practice of judo contributes to good physical condition, developing endurance, strength, flexibility, and motor coordination. However, it is also a sport that aims to cultivate a mindset and approach to life where self-control and mental discipline are essential. More than just a martial art, judo is a true philosophy of life, where values such as friendship, courage, honor, and respect form a moral code to be followed.